Body Boost Pilates

Posted on October 4, 2008

Enjoy an hour of gentle stretches & exercises designed to work with your body. Pilates helps to tone your muscles, promotes better posture, stronger abdominals, back muscles & pelvic floor.

We offer group classes and one to one training, providing the opportunity for everybody to experience Pilates - the Body Boost way.

The Eaton Bray class has EXPANDED!, we moved out of the Coffee Tavern into the Village Hall, I am now taking on new customers for this class, if you would like to book, please email.

The sequence class at Eaton Bray has also been replaced by a new class "Pilates Plus", which is a rotation of Big Ball, Mini Ball, Dyna Band and Sequence Pilates, this will be a 45 minute session, and will have the same options on levels as the Mat-work classes so are suitable for everyone!!

You'll leave your session feeling relaxed, refreshed and feeling great!

Tuesdays

• Eaton Bray Village Hall, 10.00am-11.00am, Mixed ability
• Eaton Bray Village Hall, 11.15am-12.00pm, Equipment

Email: [email protected]
www.BodyBoostuk.co.uk

Source: Focus, Octber 2008